Piper Nigrum Black Pepper Essential Oil Benefits


Black Pepper Essential Oil

In recent years, researchers have explored the many benefits of piperine, or black pepper essential oil, which has the ability to protect against oxidative damage and to enhance the digestive system. Black pepper essential oil is also used to enhance mental clarity and to invigorate the senses. Athletes often use it for its energizing, warming properties. According to Butt, et al, (2013), research suggests that the active ingredients in black pepper might also play a role in the control of tumor progression.

History

The word pepper comes from the Latin word, “piper.” This was taken borrowed from the Sanskrit word, “pippali.” Black pepper essential oil comes from the piperine plant, which originated in the forests of Indonesia, China, Madagascar, India and Malaysia. It has been used since the Ancient Greeks and Romans. Archaeological evidence suggests that pepper usage dates back to at least 2000 B.C. in India.

The piperine plant is a woody climbing vine that uses trees to grow to approximately 20 feet high. Cultivators of this plant generally trim it to around 12 feet for commercial purposes. Piperine plants have a lifespan of around 20 years.

Today, black pepper essential oil is made primarily in Singapore, Malaysia and India. The unripe peppercorns (fruit) are used for the extraction of the oil after they have dried in the sun. The steam distillation method is used for oil extraction, which produces a yield of approximately 2%.

What is steam distillation?

Extracting essential oils by steam distillation takes place three different ways:

  • Straight steam
  • Water distillation
  • Steam/water distillation

Extracting essential oils using straight steam entails forcing steam through the plant material, then collecting the oil.

Water distillation is the method used when plant material is submerged into boiling water. The oils and steam are physically captured, then separated. Essential oils are the result.

The steam/water distillation method of essential oil extraction take place when water and steam are pushed through and around the plant material. As the oils and steam are collected, they are separated to produce the essential oil. Arborvitae essential oil is extracted using this method.

Uses for Black Pepper Essential Oil

According to Dr. Axe of Food is Medicine, black pepper essential oil can be used for the following:

  • Relief of aches and pains
  • Digestive aid
  • Cholesterol lowering agent
  • Antiviral
  • Antimicrobial
  • Increases circulation
  • Demonstrates anticancer activity
  • Relieves cigarette cravings
  • Eases anxiety
  • Works as a detoxifier
  • Stimulates the appetite
  • Food preservative
  • Food spice

Black pepper essential oil may be diffused at home, inhaled directly from the bottle, taken internally in small doses and applied topically. It is important to purchase only highest quality, 100% pure grade black pepper essential oil to get the most benefits.

When applied to the skin, black pepper oil results in a pleasant warming sensation. Therefore, it is wise to use small doses that have been diluted with a carrier oil. Use a 1 to 1 ration of black pepper oil to carrier oil.

Therapeutic properties

Black pepper oil includes the following therapeutic properties:

  • Antiseptic
  • Antispasmodic
  • Rubefacient and tonic for the spleen
  • Laxative
  • Febrifuge
  • Digestive aid
  • Diuretic
  • Diaphoretic
  • Aphrodisiac
  • Antitoxic
  • Analgesic

Allergic Reactions and Precautions

Caution should be exercised when using black pepper essential oil, because in some cases, it can irritate sensitive skin. People with liver or kidney diseases should avoid this oil, as should pregnant or nursing women. Topical use of the oil works best when mixed with a carrier oil, such as jojoba or sweet almond oil. Do not ingest black pepper oil internally without first consulting a doctor.

Resource links

http://essentialoils.co.za/essential-oils/black-pepper.htm

https://draxe.com/black-pepper-essential-oil/

https://tinyurl.com/n5byw7w

​Butt, MS, Pasha, I, Sultan, MT, Randhawa, MA, Saeed, F, Ahmed, W. 2013;53(9):875-86. doi: 10.1080/10408398.2011.571799. Crit Rev Food Sci Nutr.

Black pepper and health claims; a comprehensive treatise.

In recent years, researchers have explored the many benefits of piperine, or black pepper essential oil, which has the ability to protect against oxidative damage and to enhance the digestive system. Black pepper essential oil is also used to enhance mental clarity and to invigorate the senses.

The Warm Spicy Naturally Sweet Basil Essential Oil


Basil

Sweeet basil, or Ocimum basilicum L, is part of the Lamiaceae or mint plant family, which includes approximately 200 species of basil botanical varieties grown the world over. With a warm, spicy, naturally sweet, herbal aroma, basil essential oil can be used in many different ways both internally and topically.

There are many reported health benefits that go hand-in-hand with using basil essential oil. These include its ability to treat motion sickness, constipation, nausea, respiratory problems and diabetes, among others. The oil is rich in calcium, potassium, iron, magnesium and Vitamin A.

The important medicinal parts of basil are the leaves and seeds.

Basil essential oil is used extensively in Central Asia, Southeast Asia, India, Europe and Central Asia. Basil is use only for culinary purposes in the Mediterranean territories, and is still a large part of many Italian recipes.

Basil is also thought to have many health-promoting properties and is full of essential vitamins, such as K, C and A. It also contains minerals, such as manganese, and iron, magnesium, folate and omega-e fatty acids. According to Orafidiya, et al, ( 2001), basil essential oil is also an effective topical antibiotic.

History

Currently cultivated throughout the United States and Europe, basil originated in the Pacific Island and tropical Asia. The basil plant is an annual that grows up to 3' tall. Depending on its species, the plant has flowers that range from pink to white. It attracts bees during summer and is often planted for this purpose.

The word, basil, or basilicum, is derrived from the Greek word 'Basilicos', which translates to 'royal' or 'king'. Quite popular in India, basil is held sacred to Vishnu and Krishna . The leaves are sometimes chewed prior to participation in religious ceremonies. Basil is reported to have protective qualities, and is used in Ayurvedic and Chinese medicine.

Ancient Egyptians used it as a medicine for scorpion stings and snakebites. Roman naturalist, Pliny the Elder, recommended a basil tea as a cure for nervous conditions, fainting spells and headaches. The oil is extracted by steam distillation from the flowering tops and leaves of the basil plant.

What is steam distillation?

Extracting essential oils by steam distillation takes place three different ways:

  • Straight steam
  • Water distillation
  • Steam/water distillation

Extracting essential oils using straight steam entails forcing steam through the plant material, then collecting the oil.

Water distillation is the method used when plant material is submerged into boiling water. The oils and steam are physically captured, then separated. Essential oils are the result.

The steam/water distillation method of essential oil extraction take place when water and steam are pushed through and around the plant material. As the oils and steam are collected, they are separated to produce the essential oil. Arborvitae essential oil is extracted using this method.

Uses for Basil Essential Oil

To use basil essential oil, dilute a single drop with a drop of carrier oil and apply to desired area as needed. The oil can also be diffused for up to half an hour, three times a day.

  • As a tonic for nervous disorders
  • Stress related headaches
  • Allergies
  • Migraines
  • Relief for intellectual fatigue
  • Clarity
  • Mental strength
  • Abdominal cramps
  • Soap making
  • Bee stings
  • Earache
  • Restless leg syndrome
  • Vertigo

Blending with Basil

Oils that blend well with basil essential oils are:

  • Bergamot
  • Cedarwood
  • Black pepper
  • Ginger
  • Geranium
  • Lavender
  • Lemon
  • Verbena
  • Neroli
  • Marjoram

Allergic Reactions and Precautions

Basil essential oil should not be used on children under 16 years. Since it also have emmenagogue properties, it should not be used during pregnancy. Basil essential oil should be used with caution on people who have sensitive skin.

Sweet basil, or Ocimum basilicum L, is part of the Lamiaceae or mint plant family, which includes approximately 200 species of basil botanical varieties grown the world over. With a warm, spicy, naturally sweet, herbal aroma, basil essential oil can be used in many different ways both internally and topically.