5.) Color Vibration
Colors have significant vibrational effects on our mind and body, our physical state, emotions, and mood.
Using colors in our home, clothes and our food, we can rebalance the chakras in our everyday life without thinking about it.
Red is the color of hot, initiating, the color that pushes through, fire, igniting, stimulating, vitality, anger, life-force energy, revolution, change, ambition.
Red is about grounding, Earth, Gaia, power, war, passion, alert, danger, pioneering, activity and force without consciousness, blood, positive, aggression, liberation, survival, material side of life, primal, awakening, emerging. Concerning the physical body, Red is good for circulation, chronic illness, non-infected wounds, scar tissue, strengthens kidneys, heart, muscles, blood, lungs, bones. Red lives in the Root or Base Chakra.
Orange is joy, happiness, warmth, creativity, pleasure, sensuality, sexuality, generosity, moves energy gently, awakening to the wisdom within oneself, sociable, aspiring, gregarious.
Concerning the physical body, orange is good for depression, cramping anywhere in body, relaxant, sclerosis, heart disease, boosts the immune system, circulation. Orange raises blood pressure, artery disturbance (especially in legs), genitals, fear (alternate with blue), endocrine balancer (when used with blue), cleans and purifies hormonal system. ORANGE warms the Sacral Chakra of creativity.
Yellow is mental activity, learning, intellect, acquired/learned knowledge, little will, individuation, alertness, concentration, focus, cheerful, sun, warmth, cleaning, fear, left brain, empowerment, self-esteem, confidence.
Concerning the physical body, Yellow is good for combating fear (obsessive, habitual), digestion, stomach, gallbladder, liver, immune system, fortifies endocrine and nervous systems, motor stimulant, assimilation, lateral disturbances, help chronic to become acute. Yellow says "here I am" in the Solar Plexus Chakra.
Olive speaks of new beginnings, hope, and peace. It is the color of new spring growth, life coming out of dormancy. Lives in the area of the xiphoid process which is the bridge between the lower and higher Chakras.
Green is sedative, cooling, calming, soothing, fluidity, growth, balance, money/prosperity, birth, new beginnings, nature, health, healing, heart, loving, Green also symbolizes expansion, curiosity, useful for people who do precision work, space, trust, feelings, integrity, harmony, seeking Truth, relationships.
Concerning the physical body, Green is good for the liver, swelling or growth, anti-inflammatory, eye problems, bronchial catarrh, gout, diabetes, cysts, tumors, pituitary stimulant, washes out endo-toxins, promotes healthy bones, painful joints, allergies. GREEN abides by the Heart Chakra center.
Turquoise is bridging color, higher heart, making contact with yourself, communication of the heart, creative communication, studying and gathering information, learning, unconditional love, self-respect, respect for all life, taking individual responsibility, silica technology: crystals, computers, media.
Concerning the physical body, Turquoise is good for immune system, skin (burns and infections), mental relaxation, acidic, regulates lung/large intestine systems. Turquoise stimulates the Thymus center or Higher Heart Chakra. This Chakra has only been recently awakened by cosmic time. Turquoise resonates with the Higher Heart Chakra located in the thymus gland.
Blue is calming, a deep inner peace that surpasses all understanding, nurturing mother and protecting and benevolent father, deep, restful, openness, cooling, relaxing, assists in making profound changes.
Blue stands for higher mental activities (third eye), insight, wisdom, sky, water, sadness, faithful, unity, safety, godliness, communication that comes through us, clarity.
Concerning the physical body, Blue is anti-bacterial, anti-infection, anti-cramping, headaches, helps farsightedness, facilitates restful sleep, pain relieving, nervousness, insomnia, hemorrhage, herpes, warts, lowers blood pressure, fever. Blue creates the open space for clear communication at the throat and resonates with the Throat Chakra.
Indigo is the higher mind that is connected to the all-that-is, the Akashic records, the cosmic library. It is the color that makes contact with your "inner vision" or intuition, that part of you which sees beyond the five senses. It resonates at the causal Chakra at the back apex of the head. Indigo says claim your inner power. Indigo resonates at the Ajna or Third Eye Chakra
Violet stimulates emotions, meditation, inspiration, intuition, inner emotional release, opening internal doors, encourages dreams, wisdom, spirituality, higher mind, power, Thy will, letting go, vision.
It also represents transformation, alchemy, loyalty, synthesis, integration, mysticism, clairvoyance/clairaudience/clairsentience, service, union, artistry, the balance of male and female.
Concerning the physical body, Violet is good as for menopause, spleen, sedative, relaxant, build leucocytes, lymphatic relaxant, soothes solar plexus, neutralize mercury from fillings, anti-viral. Violet, a combination of blue and red, connects the spirit and matter of yourself at the Crown Chakra
White pigment is the lack of any color, while White light holds all colors. Since all colors are present, white does everything on all levels: materially, emotionally, intellectually and spiritually. White is about virtue, innocence, softness, brilliance, freedom, brilliance, transcendence, uniting with God/Goddess/Universe/Nature/Spirit or whatever one calls their higher power.
Concerning the physical body, White is great for everything as the innate intelligence of the body will take whatever colors it needs. White being all color, resonates with not only all Chakras, but everywhere in our Being. White lives in all the Chakras, but is often connected with the Crown Chakra.
Magenta is the bridge to Spirit, connection with Divine Love, caring in the little things, Love from above, beyond passion into compassion, wealth that is always there. Magenta connects us to what it is like to exist out of our physical bodies as pure Spirit.
It is the Bardo state when we have left our material shells and before we incarnate into a new physical existence. Magenta is that in-between place, the place beyond the veil of physical illusion. Magenta resonates above the Crown Chakra at the Transpersonal or Soul Star Chakra
6.) Essential Oils
Essential oils also form an essential part of Chakra healing and are used coupled with massage methods. Below is a list of recommended oils for each Chakra:
Crown Chakra: St. Johnís Wort, Angelica, Patchouli and Frankincense
Third eye Chakra: Orange, Neroli, Clove, Juniper, and Rosemary
Troath Chakra: Lemon, Rosemary, Peppermint, Yarrow, and Marjoram
Heart Chakra: Melissa, Rosewood, Basil, and Rose
Solar Plexus Chakra: Lemongrass, Sage, and Blue chamomile
Sacral Chakra: Clary sage, Elemi, Spruce and Lavender
Root Chakra: Geranium, Myrrh, Gotu Kola and Sandalwood
7.) Chakra Stones
The Chakra stones are known as healing crystals that contain particular colors and vibrations. Every Chakra has a specified value, and this same value can be used in Chakra healing. Although, even though the majority of stones with a particular value will be used to heal a particular Chakra, there are a few stones that can be employed to heal many Chakras, for example, Clear quartz.
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Crystals, vibrations and colors
Chakra stones are healing crystals that have a specific vibration and color.
All of the chakras have distinct colors that can be used to heal them, as well as distinct sound waves.
Although we usually speak of only seven chakras, the human energy field is made up of hundreds of smaller chakras in addition to the major seven.
There are many stones for each chakra, and various crystals may be especially influential to aid you to heal in various ways. There is a wide variety of healing properties that pertain to multiple stones and the things that they are known to help.
As you gain insight of what health issues are treated by the different crystals that you have, you will be able to take personal responsibility for your personal healing.
List of crystals and the connected chakra
8.) Balancing through Massage
Massage is another standard method used for Chakra healing.
Following is different massage techniques used on each of the Chakras:
The Root Chakra
Massaging the gluteal muscles, legs and feet stimulate energy flow throughout this region.
The Sacral Chakra
Myofascial release for the hip flexors along with releasing the iliopsoas muscle helps to release tension in the hips. This helps them to open up for energy flow to the Sacral Chakra.
The Solar Plexus
This area is massaged by employing oils to the stomach area using clockwise directions around the area of the navel. This promotes waste elimination and increases the organ functions by bringing about intelligent awareness to this “special power center”
The Heart Chakra
Rubbing the area of the upper back and a soft traction to the shoulder joint and arm along with myofascial releases the inner muscles that assist in opening up this distinct Chakra region.
The Throat Chakra
Soft neck traction and release of restricted fascia tissues that envelope the back and front of the neck is then followed by a soothing massage of the neck and the attachments to the base of the head.
The Third Eye Chakra
The massage used for the Anja Chakra involves a massage method known as “brow stripping” that involves the muscles in the jaw area, temples and nasal sinuses.
The Crown Chakra
A scalp massage assists the link to the Crown Chakra followed by hair pulls and cervical traction to release cranial-tissue adhesions.