Aging is a natural part of living. No one enjoys growing older because old age makes people feel inadequate. However, both men and women fear wrinkles even more than they fear growing old. Everyone wants to look young because society stresses the importance of a youthful appearance. Fortunately, nature has a remedy to reduce wrinkles and make the skin more elastic. Known for their powerful properties to people living in previous eras, consumers today recognize the benefits of using essential oils to rejuvenate the skin.
Reasons that Skin Develops Wrinkles as People Grow Old
Old age is automatically associated with wrinkles, especially wrinkles around the mouth, eyes and hands. Collagen is not produced as plentifully when a person ages. Consequently, the skin begins to sag. The formerly elastic skin of youth eventually loses its elasticity. Creating anti-wrinkle creams with essential oils is an art that anyone can master. The important thing to remember is that the skin needs moisture, antioxidants and elasticity.
On the Reduction of Wrinkles and a Few Words about Graceful Aging
Specific essential oils can help reduce the appearance of wrinkles. However, essential oils will not completely eliminate lines and wrinkles. One important thing to ponder is that an older person should have a few wrinkles. After all, wrinkles make a person look more distinguished, intelligent and wise. Using essential oils to lessen the effect of a face filled with wrinkles is a good idea within the scope of common sense.
The skin wrinkles as people grow older because of the following reasons:
Some Consumers Prefer Using Natural Products on their Faces
While some consumers are perfectly content using creams containing chemicals on their faces, others prefer to experiment with natural treatments. Although using essential oils is not a guarantee that wrinkles are going to disappear, the oils do seem to smooth out wrinkles while helping the skin retain a more youthful glow. Essential oils can render greater elasticity to the face resulting in smoother skin.
Reasons that People Develop Wrinkles
Wrinkles result from the natural process of aging. Some people have more wrinkles than others. Reasons for excessive wrinkles include too much sunshine without sufficient sunscreen, using soaps that are drying to the skin, failure to use skin creams or lotions, failure to take vitamins and minerals and poor nutritional choices in the diet. Frequent squinting, bursts of anger or excessive fits of laughter can cause wrinkles to manifest even in a younger person.
Anger and Laughter can Lead to Wrinkles
A person who is always angry can actually cause the skin to reflect his or her constant bad moods in the form of wrinkled skin. A screamer, pouter or complainer may tend to exhibit more wrinkles than the average person. Likewise, people who laugh all the time often develop laugh lines. Of course, people do not normally go through life without ever displaying any types of negative or positive emotions. Consequently, most people eventually develop wrinkles as they grow older.
Stress Reduction Helps Reduce Wrinkles
Simple activities including meditation, prayer, keeping a journal, taking deep breaths and going for long walks help reduce stress. People who do not react strongly to stress may find that they have less wrinkles as they age. Stress can cause a variety of health problems including wrinkled skin. Researchers are currently engaged in ascertaining the negative effect that stress and anxiety have on the general aging process.
People who want to maintain good health and have glowing complexions need to find ways that help them alleviate the stressful conditions in their lives. Spending a few minutes a day outdoors, playing the guitar or writing a poem can help alleviate stress. Using essential oils such as lavender and rose oils benefit the mind and the skin.
Wrinkles Make Men and Women Look Older
While some people do not care about whether they have wrinkles, others view wrinkles as deterrents to their natural looks. Wrinkles do tend to make people look older. For reasons that are more closely related to society than to science, people tend to view women with wrinkles in more judgmental terms than they view men with wrinkles.
Regardless of the way people see others, wrinkles remain worrisome problems for many individuals who do not want to look older than their years.
Wrinkles are caused by the following:
Dry Skin Needs Special Attention During the Winter
Besides the fact that wrinkles make a person look older, they are also direct results of dry skin conditions that require immediate attention. People with chronic dry skin often experience cracked, bleeding hands and dull complexions. Winter weather poses a serious problem to people with dry skin conditions. Using deep moisturizing creams that penetrate the skin's surface can help heal severely chapped, rough skin during the colder part of the year. Adding a few drops of essential oils can boost the positive results.
Drinking Ample Amounts of Water can Help Ward Off Wrinkles
Drinking at least six to eight glasses of pure water every day is another natural way to prevent an excessive amount of wrinkles. Water hydrates the body and skin. An insufficient amount of water in the diet can cause cell damage which, in turn, leads to wrinkles. Natural spring water is a better choice than chlorinated tap water. Although water does not eliminate wrinkles, it can help minimize the detrimental effects caused by cell damage.
Get an Ample Amount of Sleep Every Night
According to research, people who do not obtain sufficient sleep have less cortisol in their bodies. Cortisol, a stress hormone, affects the skin in a detrimental way. The hormone can cause the skin to become dry leading to conditions related to eczema. Cortisol also causes wrinkles. Adequate sleep can result in thicker skins that are less likely to become excessively wrinkled. It is easier to obtain ample sleep by sticking to a nightly routine.
Read a favorite novel or listen to classical music before retiring. Do not forget to apply essential oils to the face. Retire at the same time on most evenings, preferably not too late, and sleep patterns often improve in remarkable ways. A good night's sleep tends to make a person look more rested. A person who gets enough sleep typically looks younger, has more energy throughout the day and performs tasks with less difficulties.
Anti-Aging Essential Oils and Carrier Oils:
1. Try Natural Vitamin E Oil as an Essential Carrier Oil
Vitamin E is known for its antioxidant properties. Some researchers believe that vitamin E even reduces cholesterol levels. People who want to have less noticeable wrinkles can use vitamin E as a carrier oil. Combining natural vitamin E to the skin may even help prevent skin cancer. Vitamin E is used with essential oils to nourish the skin in a more expedient manner.
2. The Benefits Attributed to Almond Oil
Almond oil rejuvenates the skin. According to research, almond oil is used to treat difficult chronic skin conditions such as psoriasis and eczema. Almond oil also helps rejuvenate dry skin, tone the complexion and even out skin tone.
3. Rich and Effective Avocado Oil
Even though the avocado contains saturated fat, the fat is healthy for the heart because it occurs in a natural plant rather than as an animal product. Research has shown that avocado oil helps the body produce more collagen. Natural avocado oil produced from the seeds is the best variety containing the most powerful positive effects on the skin.
4. Benefits of Rosemary Oil
Respected by researchers for its antioxidant and antimicrobial constituents, rosemary oil increases circulation while it reduces inflammation in the body and skin. Oil extracted from rosemary leaves is the most beneficial for treating wrinkles.
5. Lemon Oil Reduces Damage to the Skin
Lemon oil, similar to the lemon used for juice, contains an ample amount of vitamin C. Consumers can buy lemon oil in their local pharmacies or from online vendors. Research has indicated that lemon oil helps the skin look younger while additionally protecting the skin from getting burned by the sun's rays. Lemon oil has also been used to lessen the appearance of scars.
6. Carrot Seed Oil
The seeds found in carrots contain properties that help heal skin conditions. Researchers have used carrot seeds to treat muscle pains and reduce blood sugar levels. Experiments on rodents demonstrate that carrot seeds may offer hope for people with liver problems. In addition, carrot seeds contain antioxidants that nourish the skin.
7. Clary Sage
Clary sage is related to sage but differs in the flavor and usage. Clary sage has a sweet taste and contains antioxidant components that protect the skin from damage. Clary sage also contains antimicrobial properties.
8. Patchouli Oil
Adding a small amount of patchouli oil to a moisturizing cream adds additional benefits when trying to lessen the appearance of wrinkles. Patchouli oil contains both anti-inflammatory and antioxidant components and protects skin from being invaded by bacteria. Research shows that patchouli oil firms facial skin and helps the skin to retain a more youthful appearance.
9. Myrrh Oil
Known for its medicinal properties throughout history, myrrh oil helps the skin ward off infections and reduces inflammation. Myrrh was one of the gifts presented to the baby Jesus by the three Magi, also known as wise men. In addition, myrrh was used as a medicinal dressing for wounds and as an antiseptic agent for the teeth and gums.
10. Rosehip Seed Oil
Boosting the skin's collagen renders a less wrinkled complexion. Rosehip seed oil boosts collagen because it is high in vitamin C. Plus, rosehip seed oil contains vitamin A to help the skin look tighter.
11. Evening Primrose Oil
Rich in antioxidants and anti-inflammatory properties, evening primrose oil is known for its ability to help people with chronic eczema. Evening primrose oil extracts moisturize the skin and lessens intense itching.
12. Olive oil
Used to help the area near the eyes look less wrinkled, olive oil is an excellent carrier oil when combined with essential oils. The right mixture can reduce fine lines and wrinkles. Plus, olive oil can prevent DNA damage to the cells of the skin.
What You Need to Know About Essential Oils
Essential Oils have been used for thousands of years in various cultures for medicinal and health purposes. Essential oil uses range from aromatherapy, household cleaning products, personal beauty care and natural medicine treatments.
The particles in essential oils come from distilling or extracting the different parts of plants, including the flowers, leaves, bark, roots, resin and peels. In ancient times, Jews and Egyptians made essential oils by soaking the plants in oil and then filtering the oil through a linen bag.
Essential oil benefits come from their antioxidant, antimicrobial and anti-inflammatory properties.
Ancient Cultures Used Essential Oils as Natural Remedies
In ancient Mesopotamia, people used distillers to make essential oils. Chinese history shows that researchers in ancient China created complex lists of remedies derived from plants. In ancient Egypt, essential oils were regarded as valuable possessions. In biblical times, people were familiar with using essential oils as natural remedies for minor illnesses.
However, the French people elevated the use of essential oils to an art. In the 1930s, French researchers became interested in studying the attributes found in essential oils and began to develop treatments. Today, research continues to prove that essential oils help many health problems including damaged skin and even mental disorders.
Essential Oils are Natural Products Distilled from Plants
Derived from living organisms, essential oils contain healing qualities associated with various plants. Essential oils are also revered for their delicate fragrances that smell quite different from the ordinary perfumes available in department stores and via online vendors. People use essential oils to treat various types of ailments along with external applications.
People who use essential oils in combination with diets consisting of whole grains, legumes, unsalted nuts, unsalted seeds, extra virgin olive oil, fresh fruits and fresh vegetables feel healthier and look more attractive. A healthier body automatically exudes a younger image to onlookers.
How To Use Essential Oils For The Treatment Of Wrinkles
Various remedies exist for the purpose of combating wrinkles. With an abundance of choices in the marketplace, many consumers are confused as to which methods actually work and which methods are simply overly expensive and worthless treatments. Some women prefer using heavy creams on their wrinkled faces and swear that these creams help improve their complexions.
Others prefer using lightweight lotions. People also have access to vitamin C anti-wrinkle creams and various types of gels. However, some consumers want to stick with ancient formulas made from natural ingredients. Essential oils have been used for centuries.
Use an Antioxidant Base Combined with Essential Oils
Eating blueberries, strawberries, raspberries, blackberries, broccoli and kale can prevent various diseases because these foods are rich in antioxidants. Luckily, antioxidants also have healthy effects on the skin. Essential oils can even help skin conditions that have already been negatively affected by sunlight and environmental pollution. Consumers have access to various types of antioxidant carrier oils to combine with essential oils.
Rejuvenating Essential Oils
1. Damask rose extracts
Research has shown that Damask rose extracts contain specific antioxidants that renew the skin. Known as an old-fashioned remedy for many years, rose oil can help reduce the appearance of fine lines and wrinkles. Damask rose extracts are particularly known for their abilities to improve the general complexion.
2. Sandalwood Oil
Respected for its anti-inflammatory properties, sandalwood oil contains unique moisturizing ingredients resulting from the oil's natural skin emollients. Consequently, sandalwood oil helps the skin retain needed moisture and fills in areas of the face where wrinkles tend to collect. Sandalwood oil is also a natural astringent that causes cells to rejuvenate and may offer protection against skin cancer.
3. Ylang-ylang Oil
Known for its unique and compelling fragrance, ylang-ylang oil is a product of Asia that is currently studied by researchers for its anti-wrinkle elements. A previous study showed that ylang-ylang oil helped renew the skin. The antioxidants found in ylang-ylang oil may assist in repairing the lipids of the skin.
4. Geranium Oil
Used previously as a remedy for the common cold, geranium oil has been useful in treating the symptoms caused by chronic bronchitis and sinusitis. In addition, geranium oil contains properties that renew and moisturize skin that has been affected by acne.
5. On the Merits Attributed to Coconut Oil
Used as a carrier oil or as a remedy on its own merit, coconut oil is rapidly becoming a favorite beauty remedy all over the world. A large container of extra virgin coconut oil goes a long way. A small amount of coconut oil moisturizes the skin and hair. Plus, the oil is edible and adds intense flavor to a cup of morning coffee.
Blending coconut oil with selected essential oils smooths out facial wrinkles and adds a youthful glow to the complexion. Research shows that coconut oil helps wounds to heal more quickly because it increases the skin's collagen levels. Many women use coconut oil as a natural makeup remover that does not contain any chemicals. Use coconut oil sparingly for best results. Avoid getting coconut oil into the eyes.
Select the Right Carrier Oil for the Skin
A consumer needs to select the right carrier oil prior to using essential oils on the face or body. Since essential oils are typically available in small bottles, less expensive carrier oils help essential oils last for longer periods. Plus, carrier oils prevent essential oils from causing unnecessary irritation to the skin. Most experts agree that most people should dilute essential oils before applying them directly to the skin.
Sensitive Skin Requires the Use of Carrier Oils in Addition to Essential Oils
People with sensitive skin conditions should only use essential oils when they are combined with carrier oils. In addition, a carrier oil adds extra moisturizing effects to the skin. Whether moisture is introduced to the body via an internal remedy such as water or via an external application, the results have powerful effects on the condition of the skin.
Basic Carrier Oils:
1. Grapeseed Oil
Grapeseed oil is a preferred carrier oil because of its affordability and reputation as having properties that rejuvenate the skin. Grapeseed oil features fatty acids that provide nourishment to the skin.
2. Jojoba Oil
Jojoba oil is widely respected for its positive effects on the hair and skin. When used on a regular basis, jojoba oil helps the facial skin to look firmer. Jojoba oil has an oily texture that is especially potent for moisturizing mature complexions. In general, jojoba oil is well-known for its ability to improve the skin's appearance and add a youthful glow to the facial area.
3. Apricot kernel Oil
Apricot oil contains ingredients that nourish the skin. Vitamin E is one of the primary components occurring in apricot kernel oil. The oil is made from the apricot seed which contains substantial amounts of oleic and linoleic acids promoting a healthier complexion. Apricot kernel oil is especially useful for people with chronic dry skin conditions and wrinkles.
4. Sweet Almond Oil
Use sweet almond oil to protect the skin against aging. The oil nourishes mature skin because it contains essential oils that enable the skin to stay moist. Skin tends to look less wrinkled when it has an ample amount of moisture.
5. Moroccan Argan Oil
Derived from the Argan tree located in exotic Morocco, Moroccan Argan oil is used to improve the complexion and the texture of hair. In addition, chefs use Moroccan Argan oil when preparing gourmet meals. The oil is a natural product derived from fruit that grows on the Argan tree.
The nut inside each piece of fruit contains remarkable kernels used to combat wrinkles. Argan is a rare oil. Accordingly, it is one of the more expensive oils. Nevertheless, many women appreciate the positive effects that Argan oil has on the skin.
Special Features Found in Moroccan Argan Oil include:
Experience Less Stress by Using Lavender Oil
Known for its stress-reducing properties, lavender oil has a wonderful fragrance that also leads to a better night's rest. The oil's therapeutic effect on stress and anxiety may also help people with skin conditions. The lavender flower contains antioxidants that reduce stress. An abundant amount of stress may cause an imperfect complexion.
Preventing and Treating Wrinkles
Dilute the essential oils with the carrier oil. Combine the essential oils and the carrier oil in a container with a cap. Combine approximately 10 drops of essential oils with 5 milliliters (ml) of the chosen carrier oil. Cover the container and vigorously shake the oils.
Next, conduct a patch test on the skin before using the mixture. Apply a small amount of the mixed oils onto an inconspicuous part of the skin such as the inside part of an elbow. An unpleasant skin reaction occurring within 24 hours after the application indicates a possible allergic reaction. Any reaction means that the person may need to find another carrier oil and other essential oils for further experimentation.
Try Using Less Essential Oils
Another alternative is to mix a second batch containing less essential oils. For combating wrinkles and dry skin, the best method is to apply the mixture every morning and evening similarly to the way in which a moisturizing cream is applied. Use the mixture daily for best results.
Essential Oils May Cause Unwanted Side Effects
Even though essential oils are products of nature, they still pose risks to some consumers. Anyone can experience an allergic reaction caused by a plant. Some of the allergic reactions commonly caused by essential oils include the following:
Performing the previously mentioned patch test for several days in a row can help prevent an allergic reaction. If the skin does not react in a negative way, it is safe to use the mixture. Continue to apply the carrier and essential oil mixture to the face for at least three months.
Preventing and Treating Wrinkles
People who want to prevent and treat wrinkles without using harsh chemicals may find that essential oils meet with their requirements. Practical wisdom suggests that consumers always dilute the essential oils with a carrier oil. A good recipe consists of adding 12 drops of the chosen essential oils to each fluid ounce of the carrier oil.
Always use tiny amounts of the carrier and essential oil mixture because the oils are rather oily. Oil makes the eyes burn. Consequently, it is important to use oil sparingly around the eyes and wipe off the excess oil with a tissue. Never use essential oils or a carrier oil on the eyelid.